I'm sure we're all familiar with the term "trucker tan" and if not, you'll most likely find it in these hot summer months that are rapidly bearing down upon us. With the sun shining through our driver side window a majority of the time, and strict tinting laws being what they are in commercial vehicles, we have a high rate of exposure to our left arms in the U.S. (right side in some foreign countries) that causes a noticeably different shade of skin than the rest of our bodies. This distinct color variation can help identify someone as a trucker from quite some distance. When it comes to sun exposure, prevention is the best medicine!

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There are actually worse things out there being caused by UV damage than a two-tone tan line. I uncovered an article on the CBS News website regarding a condition called unilateral dermatoheliosis. Check out the article and pictures at http://www.cbsnews.com/news/trucker-accumulates-skin-damage-on-left-side-of-his-face-after-28-years-on-the-road/. Due to exposure of the harmful effects of the sun for over 28 years as a trucker, the man's face had actually become damaged on only one side, the sun facing side, where the sun’s rays would come through his driver-side window. The Journal of the American Academy of Dermatology stated in an article published in 2010 that out of a given sample of melanoma cases, nearly ¾ of the cases were on the left side of the body. 

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Each summer, I caution all my fellow drivers out there to apply and reapply sunscreen, even if you're just sitting in a truck cab driving all day. I was reminded just how important prevention is when it comes to the sun this past weekend, when I was so anxious to jump in our pool for the first time this season after filling it, that I forgot to apply my own sunscreen. Low and behold I was greeted with a stinging surprise when I got in a hot shower to rinse off the chlorine post-swim! So, my reminder this year to all of you out there comes from forgetting my own sun prevention advice that I will make sure to remember and take very seriously this summer!

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Jimmy Nevarez

Jimmy Nevarez is the Owner/President of Angus Transportation, Inc., based in Chino, California.  Jimmy pulls a 53' dry van hauling general dry freight for his own small fleet, operating on its own authority throughout all of Southern California and Southern Nevada.

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